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Lightning Lab- South

individual light
Move faster. React quicker. Play sharper.

Serving players from:

CentennialCherry Hills VillageParkerGreenwood VillageDenverAuroraHighlands RanchEnglewoodLittletonLakewoodLone TreeCastle Pines

Registration Closing Soon

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Camp for

Boys & Girls

Age

U11 - U18

Season

Summer

Sessions

10 days

Levels

Recreational, Intermediate, Advanced

Camp Price:

$150

About

The Colorado Storm Lightning Lab at Gates South is an athletic performance clinic tailored for players in the 11U–18U age groups who want to unlock a higher gear on the pitch. This specialized program focuses on Speed, Agility, and Quickness (SAQ), targeting the mechanics of explosive movement—acceleration, deceleration, and multidirectional coordination. These athletic foundations are what allow a player to translate technical skill into high-speed game impact.


Hosted at our Storm South regional hub, this lab is open to athletes from all Storm regions and non-Storm players alike. We offer a professional, high-standard environment where players from across the community can sharpen their physical edge. This camp is specifically designed for competitive and growth-minded athletes who want to keep pace with the increasing speed of modern soccer while maintaining balance and physical composure.


The curriculum moves beyond general conditioning to focus on soccer-specific movements. By isolating footwork patterns and reaction triggers, we help players eliminate wasted motion and improve their "first step" quickness. Whether your player is a defender needing to close gaps or an attacker looking to beat a marker, the Lightning Lab provides the athletic tools necessary to dominate 1-on-1 matchups.


Session Schedule:

  • 11U–18U: Monday–Friday | 9:00 AM – 10:30 PM (July 6, 7, 8, 9, 10, 2026)

  • 11U–18U: Monday–Friday | 9:00 AM – 10:30 PM (July 27, 28, 29, 30, 31, 2026)


This week-long intensive format is the perfect seasonal supplement for players looking to return to their teams with increased explosive power and coordination. Parents choose this program to give their athletes the physical spark and movement efficiency required to thrive in a high-intensity competitive setting.

Player Attributes

The Colorado Storm Lightning Lab environment is professional, focused, and results-driven. This program is an ideal fit for competitive preparers and skill-focused athletes who want to master their body mechanics and reaction time. We provide a structured training atmosphere at Gates South that welcomes dedicated players from all regions to push their limits.


  • Soccer-Specific Agility: Drills are designed to mimic real-game movements, focusing on lateral quickness and explosive changes of direction.

  • Efficient Acceleration & Deceleration: Specialized coaching on how to start and stop effectively, increasing on-field speed while promoting injury prevention.

  • Cognitive Reaction Training: Sessions incorporate visual cues and decision-making triggers to improve a player's reaction time to the ball and opponents.

  • Athletic Coordination & Balance: Focus on core stability and footwork patterns that translate to better composure when under pressure.

  • Small-Group Professional Instruction: Limited group sizes ensure that every athlete receives feedback on their running mechanics and movement efficiency.

  • Performance-Focused Atmosphere: A high-standard environment where players are encouraged to push their physical limits and track their personal progress.


Find your athletic momentum at Storm South and elevate your game to a higher gear.

Field Location

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Gates South Soccer Complex

15099 E Fremont Dr, Centennial, CO 80016

Camp Dates

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Overlapping camp session dates

Camp Directors

For any questions or additional information about the camp, please fill out the form below and our director will respond promptly.

Colton Shafer Profile Picture

Colton Shafer

U11-U19 Recreational Director of Coaching

Andrea Wieland Website Banner